This comprehensive report from the Centers for Disease Control and Prevention focuses on the health effects of physical activity.
Physical Activity and Health
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The American Running Association is a nonprofit, educational organization dedicated to providing educational support to runners through programs and sound information on training, nutrition, injury prevention, treatment, and rehabilitation.
The American Running Association
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The CDC's Division of Nutrition and Physical Activity provides science-based activities for children and adults that address the role of nutrition and physical activity in health promotion and the prevention and control of chronic diseases.
Physical Activity and Good Nutrition:
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